A Note From Us

We’re Lisa and Tari, and we’re here to redefine wellness—no more chasing perfect diets or relying on quick fixes. Wellmess is about embracing the messy, the real, and the transformative. It’s a space where mind-body-spirit practices meet nutrition and creativity, helping you build a life that feels aligned, empowered, and uniquely yours.

We know firsthand how overwhelming and frustrating it can be to struggle with your health—feeling disconnected from your body, unheard, or stuck in cycles of stress and discomfort. But you’re not alone. We’re here to truly listen, support, and guide you toward lasting change.

Your mental and physical health are deeply connected. Stress, anxiety, and emotional struggles can drain your energy, weaken your immune system, and disrupt your hormones, often showing up in the body as gut issues, fatigue, or chronic discomfort. Likewise, an imbalanced gut can impact your mood, focus, and overall well-being. The mind and gut don’t work in isolation—they shape each other. That’s why true healing happens when we address both.

Lisa supports you in healing from within, using holistic nutrition and gut health to restore balance, energy, and a sense of ease in your body.

Tari helps you break through mental blocks, build resilience, and reconnect with yourself on a deeper level—so you can move forward with clarity, confidence, and purpose.

Together, we take a deep, root-cause approach to transformation—because true well-being isn’t about quick fixes, it’s about realigning your mind, body, and soul in a way that feels lasting, empowering, and uniquely yours.

Ready to transform your life? Let’s make it happen, together.

With love,
Lisa & Tari